About Shantina

Shantina Carrington (“LaLa”) is a behavior analyst, who moved toward a career in sports and fitness following a radical self-transformation. She uses her behavior shaping skills to promote self-efficacy and overall positive behavior change for clients working on their own physical and mental fitness. Shantina boldly approaches opportunities that present themselves. Most recently, Shantina relocated to Houston, TX to manage a team of elite physical trainers in a brand new facility in a city to which she had no former ties. Shantina is highly skilled in evaluating environmental factors that affect motivation, and contributes that insight to NCBC in a consultative role.

Personally, Shantina is a fitness fanatic, loves spending time with her dog, Benji, loves to travel, and is an icon of motivation and empowerment to her diverse group of friends around the country.